THE BASIC PRINCIPLES OF EPHEDRINE CRYSTALS

VO2 MaxYou have most likely listened to me speak about the importance of understanding and tracking your VO2 max. As Alex Hutchinson and I mentioned in episode #151, your VO2 max refers to the utmost fee at which your muscles can extract oxygen from the blood and place it to metabolic use to deliver Power. Your VO2 max is commonly utilised being an